Self-defense that actually works.
Practical techniques drilled until they're instinct. You won't go looking for trouble — but you'll know exactly what to do if it finds you.

Teens & Adults · Ages 13+
Whether you're 15 or 55, the Teens & Adults program meets you where you are. Build real self-defense skills, get in the best shape of your life, and trade screen-scrolling stress for the kind of focus you can only find on the mat.
What they'll build
Practical techniques drilled until they're instinct. You won't go looking for trouble — but you'll know exactly what to do if it finds you.
Strength, cardio, mobility, and core — all in one hour of training that feels nothing like a treadmill. Most adults are surprised how fast they're in the best shape of their life.
There's no checking your phone in a kicking drill. The mat is the rare hour where work, news, and the group chat all wait their turn.
Class times
Schedules rotate seasonally — please call (909) 837-8529 to confirm current times before your first visit.
| Monday – Friday | Evening teen & adult classes between 4–8 PM — call to confirm current times |
| Saturday | Morning classes between 9 AM – Noon — call to confirm |
Parent questions
Not even close. Every adult who walks in here started somewhere — most of us started out of shape too. You'll work at your pace, and you'll be amazed how fast that pace changes.
Most of our adult students started right where you are. We pair beginners with patient training partners and progress you through fundamentals before anything intense.
Yes — our 13+ program is structured so teens and adults can train together safely. Many parents end up training alongside their teenagers, which is one of the best parts of the program.
Your free trial
Tell us a bit about your family and we'll text you within one business day to schedule your first free lesson at our Beaumont studio.
Beaumont location · No card required · Reply within 1 business day